Natural (‘Gypsy’) Cures Backed by Science

In honor of International Romani Day (April 8th), I wrote this piece on Romani folk medicine that’s really backed by science for Thrillist

Folk medicine — touted by grandmas all over the world — sometimes offers good advice, just like your grandma. My grandma, a sweet and salty Romani woman, says things like, “Girl, get it while you’re young,” and, “You only get one body, so keep it healthy and fine.”

I listen because she has serious survivor cred. This woman, born in Germany, lived through the Holocaust as a persecuted minority, and came to the States alone at 19. In honor of grandmas everywhere, here are a few traditional medicine practices that are backed by science. As always, check with a doctor if you’re having serious problems, and keep your body fine. Grandma says.

Read  about the cures here: https://www.thrillist.com/health/nation/natural-cures-that-are-backed-by-science

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Image Source: soikkoratamo

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Honeycomb Smoothie

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Some weekends are full of luxurious pillows and rolling around. I just described our dog’s weekend. My weekend is work that I didn’t get to because of other work, but that’s ok. I imagine that I am enormously important, and that delusion works very nicely. I learned that from the dog, actually. So to keep my energy up and my cold at bay, I made this smoothie with Len. Pollen and honey have antimicrobial properties and they are great for sustaining energy. Athletes often take a spoonful of honey for endurance, which is perfect for me because I will be sitting around and writing all day, but I might want to pace and rant about the futility of it all with expressive hand movements later. I’d like it to be an option anyway.

2 cups watermelon
2 frozen bananas
1 big handful of baby spinach
1 tsp local raw honey*
1 tsp of local bee pollen
1 and 1/2 cup of water

Blend!
*I love Honey Pax Tupelo honey  www.honeypax.com

Obviously if you are allergic to pollen, don’t have it for breakfast.