Free Yoga! Family of Light Holistic Center’s Open House 1/17!

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The brilliant writer Emily Alford did my makeup for this pic. And she just finished her novel. She’s the basically the best.

Do you like free yoga? Aromatherapy yoga? How about I give you a tarot reading? Would you like a mini-channeling session with Igor? Are you a fan of juice and kombucha? Into DIY? Ever wonder what your aura looks like? If you answered yes to any of these, come on over to Brooklyn’s Family of Light Holistic Center in Ditmas Park on 1/17 and enjoy the open house! We want to reach out to the community and have a lovely day. It’s one of my very favorite places in the city, and I bet you’ll love it too. Plus you can pick up some beautiful crystals, mala beads, and other jewelry in the gift shop. Check out the poster for more details. Hope to see you! *Wink*

 

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My new Aromatherapy Yoga class at Family of Light Holistic Center

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Photo by Viktor Pachas

I can’t wait to start my new Aromatherapy Yoga class at Family of Light Holistic Center in Brooklyn. Thursday nights, 7:30-9:00, I’ll be guiding the class through asana, meditation, breathwork, and the senses using doTERRA essential oils for a relaxing and invigorating practice. I’m so excited to be part of this gorgeous community of healers, yoga practitioners, and artists. I’m also excited to say that I’m available for private yoga lessons, readings (tarot, tea leaf, and palm), energy healing (traditional Romani and Reiki Master fusion), and creative consulting.

Healthy juices & smoothies and Gypsy Cuisine– The Daily Meal recipe round-up!

In case you were wondering about juice cleanses, smoothies for energy, making healthy drinks exciting and tasty, and Romani (Gypsy) cuisine, here are The Daily Meal articles I wrote over the summer. I notice that I create a lot more (and better) and I am a whole lot happier when I’m taking good care of myself. I hope these make you feel good!

Recipes and Articles

How to Eat Like a Real ‘Gypsy’” in The Daily Meal

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“10 Ways to Make Health Drinks Less Boring” in The Daily Meal

“10 Smoothies for All-Day Energy” in The Daily Meal

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“10 Reasons to Try a Juice Cleanse” in The Daily Meal

“10 Ways to Do a Juice Cleanse Healthily” in The Daily Meal

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If you want more, cruise The Daily Meal or check out my Pinterest board