Yoga

I teach Vinyasa Yoga at the celestial Family of Light Holistic Center in Ditmas Park, Brooklyn, NY at from 9:30-11 every Sunday morning. I will guide you on a 90 minute journey of hatha yoga flow, breathwork, and meditation to balance and benefit mind, body, and soul. All levels are welcome.

You can also find me in Manhattan as a sub yoga teacher at Studio 360, the lovely yoga and cycling studio.

I hold a monthly Yoga and Writing Workshop, The Bridge Between Writing & Yoga, with Elissa Lewis at Sacred Sounds Yoga in lovely Greenwich Village, NYC! Come stretch, meditate, write, and explore with us on first Sunday of every month, 1:30-4:00 PM.

Register here: http://www.sacredsoundsyoga.com/workshops/

 

IMG_5482Photography: The top photo is by NY-based photographer Oscar Fuertes. Follow him on Instagram https://www.instagram.com/streetchronicle/

The bottom photo is by photographer, videographer, musician, artist, writer, and translator Viktor Pachas. You can find his music here: https://victorpachas.bandcamp.com/

 

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